How to enlarge your penis with massage
Massage is useful not only for those who have trouble with a penis that is not large enough, but also for those who suffer from impotence and other unpleasant ailments.
The efficiency of this method
- Eliminate premature ejaculation;
- Normalization of blood circulation in the genital area;
- Increased libido;
- Intercourse becomes longer due to increased stamina;
- Control of erectile function occurs.
Can you enlarge your penis with massage?
Preparation Phase
It is recommended to take a hot bath, paying special attention to the testicular area and the surface of the penis. The water flow helps improve blood circulation and soften the tissues of the reproductive organs.
Main types and technologies
Jieerqing Technology
- Dry massage is performed immediately after waking up in the morning. It involves the five fingers of the dominant hand. They should wrap tightly around the penis and move in a direction from the head to the base of the penis.
- Wet bathing is done in the shower using a towel or washcloth. Use warm water to prepare.
- If the erection does not exceed one-third of the erection, use the wet method with lubricant. Any lubricant should be applied to the penis with gentle movements. Your fingers should form a ring around the base of your penis. In one session, you should perform up to 200 up and down movements without squeezing the reproductive organs.
Taoism
uri technology
- genitourinary tract infections;
- Vascular Pathology;
- cardiac dysfunction;
- There were minor injuries and abrasions to the genitals.
double uri
Reverse Uli-Jerqin
Other technologies
- Grasp your relaxed penis with your hands and pull it from the head to the base. At this point, an unpleasant tension will arise. You should keep your hands in this position for 30-40 seconds. After resting for ten minutes, repeat the exercise. The number of approaches increases each time.
- This exercise can be performed in both lying and seated positions. Squeeze your penis firmly with your hand and pull back as far as you can until discomfort occurs. After a minute, pull the penis back a little further and hold it in this position for 4 minutes. After that, use your fingers in a circular motion around the organ. At the end of the exercise, perform a few alternating presses.
- The basis of the practice is correct breathing. Inhale through the nose and the air settles in the throat and is swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is directed at the reproductive organs. Your ring, index, and middle fingers should apply pressure to the point between your penis and anus. You need to use your second hand to pull the penis forward. Thereafter, the stroking motion should stimulate an erection.
- One set of exercises involving the pubococcygeus muscles are called Kegel exercises. They are suitable for both men and women. The main feature of this exercise is that it can be performed anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. One workout consists of 20 methods.
Safety instructions
- You cannot drastically increase the load on the body. The number and intensity of exercises should be gradually increased.
- Not all exercises can be performed with a full erection. Before starting training, you should carefully familiarize yourself with the technique.
- You should not neglect muscle warm-up. It keeps you from getting hurt.
- If severe pain occurs, exercise must be stopped.